Designed for family members or friends that feel like family, add our music-based somatic experience to coaching sessions to enhance your sense of safety and calm. Let the music unwind your mind, body and mood while we hang out and relax. Powered by the Safe and Sound Protocol (SSP) and enhanced with a trauma-informed coaching approach, your party will meet with your Coach for key insights about how to heal an over stressed nervous system.  This option is for adult clients that are capable of completing some work on their own.

Includes:
One (1) sixty minute Intro Meeting
Six (6) thirty minute Sessions with You and Your Loved Ones
Unlimited text support
Flexible scheduling
12 month access to the Safe and Sound Protocol

Designed for busy adults, our music-based somatic experience targets and tunes your nervous system for deep stress relief. Powered by the Safe and Sound Protocol (SSP) and enhanced with a trauma-informed coaching approach, you will meet one-on-one with your Coach for key insights about how stress impacts your mind, body and mood.  Designed for people who are comfortable completing work on their own. 

Includes:
One (1) sixty minute Intro Meeting
Six (6) thirty minute Private Sessions
Unlimited text support
Flexible scheduling
12 month access to the Safe and Sound Protocol

Experience a perfect blend of mind and body healing with the powerful therapeutic music of the Safe and Sound Protocol (SSP) combined with trauma and IFS informed Coaching. We will use the latest methodologies in mind-body psychology and neuroscience to release old tension, balance your mind, body and mood, map your nervous system and your internal family system of "parts". The result is a felt sense of ease and greater access to your natural strengths.

Includes:
One (1) sixty minute Intro Meeting
Twelve (12) thirty minute Private Sessions
Unlimited text support
Flexible scheduling
12 month access to the Safe and Sound Protocol

Curious about Somatic Healing or the healing technology of the Safe and Sound Protocol? Prefer to try before you buy? Join me for 90 minutes where we will cover a Program Introduction, pre-assessment and guided listening sample.